A collection of delicious vegetarian and vegan dishes inspired by the flavours of Sicily.

Sicilian food is closely connected to the seasons. This is apparent in the abundance of fresh ingredients and in how many of the ingredients are local to the region. So why am I talking about Sicily? Well I am actually in Sicily as we speak so what better excuse to share with you a selection of beautiful meat-free Sicilian dishes I have spotted around the internet.

Sicilian Cauliflower Salad

Fragrant and fresh, this vegan Sicilian Cauliflower Salad from Petit World Citizen is the definition of summer eating. Lemon and mint bring the earthy flavours from the almond and raisins to life. The beautiful purple cauliflower she uses is called a Sicilian Violet.

Sicilian Rice Balls

Better known as arancini, these are balls of risotto coated in crispy breadcrumbs. Briefly deep-fried then baked, the contrasting texture between the crisp outer and melting middle is divine. This Sicilian Rice Balls recipe comes from Being Vegan Eats packs the classic dish full of vegetables.

Sicilian Pasta alla Norma

What round-up of food from Sicily would be complete without pasta? Aubergine, tomatoes and basil make this the quintessential pasta dish. Large tubes of rigatoni create a truly satisfying dish that can be served with or without cheese. See the full pasta alla Norma recipe over at The Petite Cook.

I hope to return from Sicily with plenty more recipe inspiration of my own!

Have you tried Sicilian food before? What is your favourite recipe?