The One Where They Watch Friends | Simplyhealth Blogger Event

Well, what was expected to only be a couple of weeks’ break has turned into much longer. Of course I failed to factor in just how long it takes to get the internet connected in a new house and how busy things would be! Almost all of my evenings and weekends lately have been spent covered in various shades of paint, constructing furniture or hanging photo frames.

I did however manage to take an evening off last week to attend a local blogger event here in Leeds. The team at Simplyhealth invited a group of local bloggers down to the Everyman Cinema in Leeds as part of their ‘Healthy Smile’ campaign with the sole aim of making us, and our plus ones, laugh. We were treated to a private screening of four episodes of Friends to celebrate twenty years (yes, twenty!) since the Friends TV series began and ten years since its finale.The Everyman Cinema, LeedsAt the Everyman CinemaI took along my friend Sarah since she is the biggest Friends fan I know and the evening was guaranteed to make her smile the most. The Simplyhealth team also provided us with a couple of drinks and some snacks to make sure we were as comfortable as possible.

It made for a lovely evening and we can’t have been the only ones who could quite easily have carried on watching way past the four episodes. Laughter really is contagious and a natural way of bonding with those around us, so a night purely focused on that was a perfect reminder to take the time to do things like this when there is so much else going on in life. In fact, we haven’t been able to resist planning our next Friends marathon already.Inside the Everyman CinemaEveryman CinemaThe Everyman Cinema itself is somewhere I’ve been meaning to check out ever since it opened last year. Located in the Trinity Centre in Leeds city centre, the Everyman Cinema is no everyday cinema – replacing cramped seating with comfy sofas and eschewing the usual food offering in favour of freshly stone baked pizzas. I’ll definitely be heading back next time I go to watch a film and finding an excuse to check out their food!Friends TV Series MugOur little goody bag between two also contained a Friends mug which I insisted Sarah take home as I know it will keep her smiling.

To pass on a little bit of laughter (I hope!) and maybe get you in the mood to re-watch some Friends, here are a few choice quotes:

“I’m not so good with the advice… Can I interest you in a sarcastic comment?” – Chandler

“Stop cleansing my aura. Just leave my aura alone, okay?”Ross

“Hi, I’m Chandler. Could I be wearing any more clothes?” - Joey

“Who’s FICA and why is he getting all of my money?” – Rachel

“Whoa. Where you going in those pants? 1982?” - Monica

“Oh, I knew something had to be wrong, because my fingernails did not grow at all yesterday.” – Phoebe

What has made you smile recently?

A Brief Pause

Yogi Tea Quotes Yogi Tea Quotes Yogi Tea Quotes

These beautiful tea bags are from Yogi Tea. They’ve been a staple in my cupboard for over a decade and I can never get enough of their gorgeous flavours.

What a couple of weeks coming up… Tomorrow I will be heading to Morocco, returning the following week ready to move house! That means it is going to be a quiet couple of weeks on the blogging front but I hope to have a lot of exciting things to share when I get back :)

Leeds in the Limelight – Finding Nature in Leeds

Unless you’ve been living under a rock for the past few months (read: year), no one in Yorkshire can possibly have failed to noticed that this year’s Tour de France Grand Départ is kicking off in Leeds. But of course, for anyone outside of the county or indeed outside of the country, Leeds is unlikely to be on your radar.

I’ve been a Leeds resident myself for almost three years now after having moved here to do a MA at the University of Leeds in 2011. My sister has been a Leeds local for twice that; making my decision to move here a pretty simple one. It would have seemed unfathomable, however, to my three-years-ago-self that I would still be here now. Compared to Seoul, my former home (of three out of the four years prior), this city is small and, sometimes, it sleeps at night.

Leeds is often written-off as just another grim Northern city. And certainly, it can be a bit “rough around the edges” and you might get your post-Saturday night out takeaway knocked out of your hands by a passing ruckus, but Leeds has its own unique charm and a lot on offer. It also has a surprising amount of green spaces. In honour of the spotlight being on Leeds this weekend, it seemed the perfect opportunity to show off what Leeds does have on offer with my personal picks of some of the best things to do outdoors in Leeds (all unintentionally in North Leeds!).

Roundhay Park & Tropical WorldRoundhay Park LeedsRoundhay Park is one of Leeds’ best known parks and for good reason. Covering more than 2.8 square kilometres, it is one of the biggest city parks in Europe. The park boasts two lakes, woodland, plentiful green open spaces, and an impressive mansion house.Tropical World Leeds Tropical World LeedsLocated in Roundhay Park, you can also find Tropical World. Very reasonably priced compared to similar attractions elsewhere at only £3.40 for an adult ticket, Tropical World is home to meerkats, birds, butterflies, reptiles, and much more.

The details: Roundhay Park is located in North-East Leeds. Catch buses 2 and 12 from Leeds city centre. For more information visit the Roundhay Park Leeds website.

Golden Acre Park & Adel DamGolden Acre Park LeedsAnother beautiful and surprisingly large park on the outskirts of Leeds is Golden Acre Park. Well-kept paths snake around the park which features a lake, ornate gardens, and a cherry tree orchard.

Adel Dam LeedsBehind the park, you can enter Adel Dam Nature Reserve. The Nature Reserve has various bird watching sheds, including one situated over another smaller lake.

Details: Golden Acre Park is located in North Leeds, between Adel and Bramhope. Catch buses 780, 784 and X84 from Leeds City Centre. For more information visit the Leeds City Council Website.

Hetchell WoodsHetchell Woods Leeds Hetchell Woods LeedsA tranquil stretch of woodland, Hetchell Woods is a nature reserve featuring rare species, craggy rock faces, and wonderful views over the undulating farmlands around. A network of paths runs in and around the woods, along a babbling stream and out into the surrounding fields. The area is relatively small but makes for a lovely country walk.

Details: North East of Leeds. Best accessed car but buses 98, 98A, 99 and X98 can be taken to nearby Bardsey, around a mile away. For more information visit the Yorkshire Wildlife Trust Website.

Harewood House

An imposing country house located in the village of Harewood seven miles from central Leeds, there is much more to Harewood than simply the house. A bird garden, lake, wildflower gardens and tea rooms are just a handful of treats waiting here. The Himalayan Garden is a hidden gem replete with stupa and prayer flags. The house and gardens are encircled by gorgeous rolling pastureland.  Harewood House LeedsHarewood House LeedsHarewood House LeedsA visit is a bit on the pricey side, with an adult ticket being £14 including the house and £10 for only the grounds, but if you take the bus to Harewood then you can benefit from a 50% reduction.

Details: Harewood, North of Leeds. Bus 36 runs from Leeds city centre through Chapel Allerton, can also be caught if you are coming from Harrogate – or want to continue on to there after (highly recommended!) For more information visit the Harewood House website.

Do you like getting out and about in your own city? What gems have you discovered?

Baked Linseed-Batter Mushrooms with Spicy Korean Dip | Vegan

Whole mushrooms coated in a golden linseed batter, baked to perfection and served on a bed of fresh pea shoots and thinly sliced radish. A thick, tangy Korean-inspired dressing brings a spicy punch to round off the dish.Linseed Mushrooms 02This was a lovely light dinner that I had recently. Baking the mushrooms with no added oil turned it into a tempting but guilt-free option!

In this recipe, I actually used milled linseed mixed with goji berries, pumpkin seeds and sunflower seeds – a bag that I picked up the bag in my local Lidl. You could use plain milled linseed or a linseed mix depending on your preference or what you have in stock.Linseed Mushrooms 01The Korean red pepper paste, gochujang, can be picked up in any East Asian food store. Alternatively, you can substitute with a chili sauce but the flavour will be quite different. This recipe uses a whole tablespoon mixed in with the soy sauce and lemon juice; for a less spicy version reduce the ratio of pepper paste to soy/lemon mix.Linseed Mushrooms 03Ingredients:

250g mushrooms, cleaned, whole (cut larger ones in half)

45g pea shoots

200g radish, top & tailed, thinly sliced

For the batter:

100g gram (chickpea) flour

100ml milk of your choice (I used soy)

2tbsp milled linseed

Pinch of pepper/salt if desired

For the dressing:

1tbsp soy sauce

1tbsp gochujang (Korean red pepper paste)

Juice of 1/2 lemon


1. Preheat oven to 180c / gas mark 6. Put the gram flour in a bowl. Slowly add the milk, mixing well as you do so. Add in the linseed, mix until the batter is smooth.

2. Dip each mushroom into the batter, ensuring it is fully coated. Place each onto a well-greased baking tray or baking parchment.

3. Place in the oven and bake for around 15 minutes or until the batter has turned golden brown and cooked through completely.

4. In the meantime, prepare the salad by slicing the radish and adding to the pea shoots. In a small dish, mix the dressing ingredients together, stirring until they have formed a smooth paste.

5. Serve the battered mushrooms on a bed of salad. The dip can either be drizzled on top or served on the side.Linseed Mushrooms 04Linseed Mushrooms 05What have you been cooking recently?

Superfood Snacking – Punku Quinoa Cookies

As far as superfoods go, quinoa seems to pretty much have it all: a complete protein full of minerals and amino acids. It is low in fat, cholesterol-free, high in fibre and a good source of iron. Not only that but it is also incredibly versatile. There are a lot of recipes out there that demonstrate the creative ways it is being used, such as in baking or pizza bases (that probably deserves a whole post of its own).

I love cooking with quinoa and have featured a few of recipes on this blog such as my Spiced  Quinoa Medallions and Curly Kale Quinoa. I’ve yet to try making anything more adventurous using quinoa though, so I was excited when I recently heard about Punku’s quinoa cookies and was offered the opportunity to try them out.Punku Cookies 01Punku Cookies 02

Punku offer two varieties of cookie, orange & mango and chocolate chips, with an orange & cranberry variety on its way. Made from organic Royal Quinoa, their vegan cookies are wheat, gluten, dairy and egg-free. Deliciously crunchy, I found the cookies to be that ideal balance between satisfying my sweet cravings whilst not actually being particularly sweet in taste.

The fruity flavours of the orange & mango variety hit you immediately with a mellow nuttiness that rounds it off beautifully. The chocolate chip ones are more subtle, with just a hint of cocoa, but have a moreish quality about them.Punku Cookies 03

Each cookie comes individually wrapped in a box of twelve. This makes them really convenient for popping your bag as a snack and removes some of the temptation to scoff a whole box (as I might have done had they not been individually wrapped). I’ve been taking one of each flavour to work everyday; one to accompany my morning coffee and one to go with my afternoon coffee. That’s the theory anyway, they haven’t always made it past lunchtime. The boxes clock in at £4.99 each. The packaging is very simple and clean-looking, although I would love to see them reflect their Bolivian roots a little more.Punku Cookies 04

Punku Cookies 05The word ‘Punku’ comes from Aymara, the language native to some parts of The Andes, meaning ‘door.’ A perfect metaphor since Patricia Estivariz, Punku’s founder who grew up in Bolivia, aims to open doors both here in the UK and in Bolivia; by bringing high quality, healthy, and natural foods from Bolivia to the UK and by creating education and health programmes for their employees in Bolivia.

The impact of quinoa’s rapidly growing popularity in Western countries has pushed prices up and made growing quinoa a more attractive trade. As more families in Bolivia become dependent upon quinoa crops, it is even more important that companies behave in socially responsible ways so it really is wonderful to hear about the positive impact Punku are striving to create.

To find out more about Punku, visit their website.

Have you ever tried any unusual quinoa foods or recipes? Share below!